Netball Drills: Up an In: Comprehensive Netball Shooting e-book

The Up and In netball shooting program is a one-stop shop for aspiring netball shooter's who want to be the best.  The program is a 50-page e-book with chapters designed to enhance your accuracy, movement and confidence in the goal circle.

Up and In is the ultimate netball shooting guide offering comprehensive information on:

• Shooting technique - a step to step process on developing a consistently accurate netball shooting motion.
• Strong shooter body - outlines the muscles and exercises important in being a strong and steady netball shooter
• Daily netball shooting program - includes 18 netball shooting programs for you to print out and take to your nearest netball post - coaches you can use these as netball drills.
• Tips and tricks - features set-plays and detailed descriptions of shooter-specific moves that will fool any circle defender.
• Shooting psychology - provides you with information on netball shooting confidence
• Resources - features a printable shooter's training diary and goal sheets.

Netball shooting is one of the most important aspects of the game and coaches of junior teams should spend some time conducting specialist netball drills sessions with their netball shooters.  The "Up and In" e-book provides guidance for coaches of junior teams; but has been written to suit the younger audience.